Reflexology is a non invasive holistic therapy performed on the feet using various pressures and techniques. The treatment treats the whole person, body and mind, to restore balance and harmony. Reflexology stimulates the body's ability to heal physically, and is beneficial to aid relaxation, relieve stress, anxiety and assists with irregular sleep patterns. Our bespoke treatment commences with a hot mitt foot cleanse and exfoliation, foot relaxation techniques followed by targeted zone therapy. A nourishing foot massage completes the session. 55 mins